Paul Helge Sundquist

Paul Helge Sundquist (1958 - 2023) Paul Helge Sundquist, age 65, passed away peacefully at his home in Dumfries, VA, on November 9, 2023. Born in Brooklyn, New York, to Nils and Laila Sundquist, Paul was the embodiment of a vibrant city kid during the weekdays and an adventurous nature enthusiast on the weekends at his family's home in Rhode Island. Paul Sundquist's life was a patchwork of experiences and jobs that all hinted at his knack for hands-on work and a mind for detail. Right out of high school, he explored different paths — fine-tuning cars as an automotive technician, hitting the road as a UPS driver, and welding with precision on submarines. His career really took shape in 1982 when he enlisted in the U.S. Marine Corps, becoming a proud member of the Marine Helicopter Squadron 1. This service was a defining period of his life, one he always looked back on with pride. Post-military, he didn't slow down. He mastered the ins and outs of technology as a master technician and then navigated the complexities of project management with the FBI. Paul's professional journey was as rich and varied as the life he led. He is lovingly remembered by his wife of 37 years, Rosa Sundquist; his son Michael Sundquist and his wife Loreli Sundquist; his daughter Lauren Sundquist and her husband Michael Smith; and three grandchildren, with another on the way. Paul's legacy is one of unwavering dedication, both to his country and his family. A private burial ceremony will be held at Quantico National Cemetery, honoring Paul's life and service. Paul was a man of many talents, often likened to a modern-day MacGyver for his incredible ability to fix or build anything. He had a knack for solving problems, big or small, and held a firm belief that nothing was impossible. His happiest moments were spent at the family home in Rhode Island, engaging with nature – sailing, fishing, skating, and swimming. There, his spirit was free, curious, and full of life. As a tribute to Paul's enduring spirit, his family requests that in lieu of flowers, donations be made to one of the charities close to his heart: Alliance for Headache Advocacy, Chronic Migraine Awareness, or Rising Kites. Paul's zest for life, his endless curiosity, and his love for ice cream will be fondly remembered and carried forward by his grandchildren, ensuring that his legacy of wonder and joy will continue to inspire future generations.

Tributes

Paul Helge Sundquist

November 9, 2023